📅wellness
Confirmed
Forever...in Motion
📅 Tuesday, Jun 2 · 1–2 PM
📍 Regina Public Library — Regent Place
331 Albert St
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This is a drop-in program; no registration required. Equipment Required: Exercise bands, 2-5lb dumbbells and handballs. Bands can be purchased for $5 from the Forever In Motion leader. If you do not have dumbbells bring two cans of soup or 500ml water bottles. Handballs can be purchased from most dollar stores. Learn more about Forever...in Motion and other Saskatchewan Health Authority (SHA) programs by visiting their website: https://www.saskhealthauthority.ca/your-health/conditions-diseases-services/forever-motion