Continuum: The Art of Being Fluid with Linda Rabin
📅 Sunday, Jun 7 · 10 AM–1 PM
2207 Harvey St, Regina, SK S4N 2N2
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CAD 60.00–400.00
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Days: Saturday, June 6 - Monday, June 8, 2026 Times: 10:00 AM - 1:00 PM & 2:30 PM 4:30 PM Cost: $400 - Full Workshop Drop-in Options: $60 - Saturday intro Class 10:15 AM - 12:15 PM $150 - Full Saturday $275 - Full Saturday & Sunday Class Description Continuum is a somatic inquiry into the nature of fluids. We are the movement of water on land. At the most intrinsic level of our being, like the ocean, we undulate, pulsate, arc and spiral. When we slow down and pay attention to these biological movements, they teach us about the art of being - in the body, in the moment, in life. In this workshop we will explore a variety of breaths and vocalized sounds that stimulate the fluid system; engage in a fluid range of non-patterned movement from a micro to macro level and in different relationships to gravity; and with our presence, silently attend to the sensations and movements that emerge. Continuum is an approach that can enhance and bring new perspectives to our personal and professional practice. It can increase our capacity for easeful movement, awaken sensuality, spark our creativity and invigorate our overall health and well-being. Instructor Biography Linda Rabin brings to her te