📅wellness
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Cardio & Tone Interval

📅 Friday, Jul 3 · 11:45 AM–12:45 PM

📍 Sandra Schmirler Leisure Centre

1885 Welby St, Regina, SK

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A mid-intensity cardio with weight training in between using dumbbells, bands or bodyweight with a 2:2 ratio. This is followed by core and stretch exercises. Registration required. Category: Fitness, Health, & Wellness. Schedule: From Jul 3, 2026 to Aug 14, 2026 Each Friday from 11:45am to 12:45pm Time: 11:45–12:45. Ages: seniors, youth. 12 spot(s) open

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Last verified Apr 25, 2026

Cardio & Tone Interval · Friday, July 3, 2026 | EventPulse