📅wellness
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Cardio & Tone Interval

📅 Friday, May 22 · 11:45 AM–12:45 PM

📍 Sandra Schmirler Leisure Centre

1885 Welby St, Regina, SK

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A mid-intensity cardio with weight training in between using dumbbells, bands or bodyweight with a 2:2 ratio. This is followed by core and stretch exercises. Registration required. Category: Fitness, Health, & Wellness. Schedule: From Apr 17, 2026 to May 29, 2026 Each Friday from 11:45am to 12:45pm Time: 11:45–12:45. Ages: seniors, youth. Full

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Last verified Apr 21, 2026

Cardio & Tone Interval · Friday, April 17, 2026 | EventPulse