Adapted Pre-Teen Fitness

About

This introductory-level class aims to empower pre-teens who have disabilities or who experience barriers to accessing recreation. This class will utilize the strengths of the group to build lifelong functional fitness skills. The 60-minute class includes a cardio warm-up activity, a strength training component, and a specialized fitness activity, and finishes each class with a cool-down stretching component. Each class will utilize a variety of equipment and bonus activities from week to week. We kindly ask that individuals requiring one-on-one support or assistance please bring a support person. For more information, please email [email protected] or call 306-510-2025. Registration required. Category: Adapted. Time: 17:00–18:00. Ages: kids, youth. 8 spot(s) open

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Last verified Apr 7, 2026