Forever...in Motion

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This is an in-person program offered in partnership with Saskatchewan Health Authority Dates: Due to demand, this program is now registered. Registration has closed. This program is fully registered. To register, please come to the March 5th class. Registrations will be first come-first served at the beginning of class. Two classes are available - 1:00-2:00 and 2:30 -3:30. Equipment Required: Exercise bands, 2-5lb dumbbells and handballs. Bands can be purchased for $5 from the Forever In Motion leader. If you do not have dumbbells bring two cans of soup or 500ml water bottles. Handballs can be purchased from most dollar stores. Learn more about Forever...in Motion and other Saskatchewan Health Authority (SHA) programs by visiting their website: https://www.saskhealthauthority.ca/your-hea

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Last verified May 20, 2026